Solihull Cycling Club

JustKate · Joined: 08 Dec 2009 Posts: 219 Location: Nuneaton

Tuesday Night Youth Sessions at Tudor Grange are restarting this Tuesday - 23rd August - as Cyclo Cross Sessions.

Time? The sessions will run 6.30 - 8.00pm. Please be there in plenty of time and be ready to start at 6.30.

Coaches? Robin Fox and Gary RowingParker

Bike Required - Cyclocross bike or Mountain bike ie bike with off road tyres.

Hopefully this doesn't mean that the summer has gone,

Laughing

Foxy · Posted: Thu Aug 25, 2016 11:47 am Post subject:

Hi all....I took a bit of footage of Jacob Knight doing a running remount from Tuesday. Hopefully you will find this useful

https://www.dropbox.com/s/o5gfk0u6wcyt7nu/20160823_191056_001.mp4?dl=0
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Learn to train, train to race, race to win. Simples

Foxy · Posted: Wed Aug 31, 2016 9:16 am Post subject: Bunnyhop session - Elmdon

Hi all. Great session last night

Here are the slow-motion video's for Danny doing his manuals, and then Connor doing the bunny hop. Great effort by everyone. Remember your homework !!

BunnyHop
https://youtu.be/NQwOuUCqmVw

Manual
https://youtu.be/tKVcLuOjtOQ

BTW...a pump and a spares pack was left at the park. I have it.
@Bernie...if this is yours, Cath will take it to cycling tonight at the running track.

Robin
_________________
Learn to train, train to race, race to win. Simples

GaryRP · Joined: 06 Aug 2007 Posts: 494 Location: Wythall

Tonight's CX session (8-Nov.) at Tudor Grange is cancelled due to forecast heavy freezing rain. That won't be any fun and is likely to leave everyone wet, miserable and with a muddy bike to clean. So we suggest you do some work on the rollers or turbo instead. Smile

GaryRP · Joined: 06 Aug 2007 Posts: 494 Location: Wythall

The sessions for 2017 will start at Tudor Grange on Tuesday 22nd August. Please be ready to ride at 6:30pm.