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Wednesday night Adult coaching sessions

 
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PaulM



Joined: 14 Aug 2008
Posts: 145

PostPosted: Fri Mar 24, 2017 7:28 pm    Post subject: Wednesday night Adult coaching sessions Reply with quote

Starting Wednesday 5 April for 4 weeks.

Strictly for Club members who would like to develop their cycling skills, in particular riding in groups, improving fitness, making use of the Tudor Grange circuit.

6.30 till 8.30, costs £2.50 which goes towards costs that club pay to Solihull council for the circuit. Meet by the container at the side of the Tudor Grange circuit.

You require your own bike, helmet and drink.

Any further enquiries please pm me.

During May the club will be hosting BC races, so there will be further training in June and July
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PaulM



Joined: 14 Aug 2008
Posts: 145

PostPosted: Wed Apr 26, 2017 5:03 pm    Post subject: Reply with quote

Dear all.
Tonight's session 26/4/17 is cancelled due to poor weather. Apologies. Further sessions will take place in June. No sessions in Nay due to the Wednesday night BC No Frills races.
Paul.
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PaulM



Joined: 14 Aug 2008
Posts: 145

PostPosted: Mon Jun 05, 2017 1:02 pm    Post subject: Reply with quote

Apologies to everyone who was hoping to start back to the Wednesday night training session, but unfortunately there is a fair/circus on the site this week so we won't have access.
Normal business will resume next Wednesday the 14 th.

Paul.
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PaulM



Joined: 14 Aug 2008
Posts: 145

PostPosted: Tue Jun 27, 2017 10:00 pm    Post subject: Reply with quote

Adult sessions
Wed 28 June 2017, unfortunately I won't be able to make this session as I am racing in Worcester, but Stu Jameson will be in attendance and will do some intervals and a chain gang with you.
We'd 5 July - I will be on holiday but stuart and or Phil Hitchmough will be there to again do some intervals and circuits.
Wed 12 July - I am back from holiday and will hopefully be available for a coached session. Please check this site before hand.

Paul.
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philhitch



Joined: 27 Mar 2013
Posts: 50

PostPosted: Wed Jul 05, 2017 12:07 pm    Post subject: Adult Session - 5th July Reply with quote

All,
the Adult session at Tudor Grange will take place this evening from 6.30 to 8.30pm. I'll be standing in for Paul Mann.

It's going to be a lovely evening so come on down for some group riding, faster pace riding, intervals, cornering practice etc.

Costs £2.50 which goes towards costs that the club pay to Solihull Council for the circuit

Thanks, Phil Hitchmough.
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PaulM



Joined: 14 Aug 2008
Posts: 145

PostPosted: Tue Jul 18, 2017 1:21 pm    Post subject: Reply with quote

Last Wednesday we had 1 coach plus one rider so only two people out for the Wednesday night adult coaching.
In view of this and the fact that I have an opportunity to race this Wednesday (19 July) I am cancelling this weeks coaching session. Hopefully we can continue next week. Anyone wanting a test of their ability should consider doing the 10 mile TT on the knowle course on Thursday 20 th July. See Mounty's post in the race/results section of the forum.

Paul.
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PaulM



Joined: 14 Aug 2008
Posts: 145

PostPosted: Tue Jul 25, 2017 11:25 pm    Post subject: Reply with quote

I am aiming to be back at the circuit tomorrow night for the usual training session so please support this if you can. 6.30 start. Paul.
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