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Tuesday Night CycloCross Sessions

 
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JustKate



Joined: 08 Dec 2009
Posts: 216
Location: Nuneaton

PostPosted: Sun Aug 21, 2016 8:22 pm    Post subject: Tuesday Night CycloCross Sessions Reply with quote

Tuesday Night Youth Sessions at Tudor Grange are restarting this Tuesday - 23rd August - as Cyclo Cross Sessions.

Time? The sessions will run 6.30 - 8.00pm. Please be there in plenty of time and be ready to start at 6.30.

Coaches? Robin Fox and Gary RowingParker

Bike Required - Cyclocross bike or Mountain bike ie bike with off road tyres.

Hopefully this doesn't mean that the summer has gone,

Laughing
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Foxy



Joined: 12 Oct 2005
Posts: 1517
Location: usually in the pits.

PostPosted: Thu Aug 25, 2016 11:47 am    Post subject: Reply with quote

Hi all....I took a bit of footage of Jacob Knight doing a running remount from Tuesday. Hopefully you will find this useful

https://www.dropbox.com/s/o5gfk0u6wcyt7nu/20160823_191056_001.mp4?dl=0
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Learn to train, train to race, race to win. Simples
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Foxy



Joined: 12 Oct 2005
Posts: 1517
Location: usually in the pits.

PostPosted: Wed Aug 31, 2016 9:16 am    Post subject: Bunnyhop session - Elmdon Reply with quote

Hi all. Great session last night

Here are the slow-motion video's for Danny doing his manuals, and then Connor doing the bunny hop. Great effort by everyone. Remember your homework !!

BunnyHop
https://youtu.be/NQwOuUCqmVw

Manual
https://youtu.be/tKVcLuOjtOQ

BTW...a pump and a spares pack was left at the park. I have it.
@Bernie...if this is yours, Cath will take it to cycling tonight at the running track.

Robin
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GaryRP



Joined: 06 Aug 2007
Posts: 491
Location: Wythall

PostPosted: Tue Nov 08, 2016 12:42 pm    Post subject: CX Session Cancelled Reply with quote

Tonight's CX session (8-Nov.) at Tudor Grange is cancelled due to forecast heavy freezing rain. That won't be any fun and is likely to leave everyone wet, miserable and with a muddy bike to clean. So we suggest you do some work on the rollers or turbo instead. Smile
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GaryRP



Joined: 06 Aug 2007
Posts: 491
Location: Wythall

PostPosted: Tue Aug 08, 2017 10:24 am    Post subject: Reply with quote

The sessions for 2017 will start at Tudor Grange on Tuesday 22nd August. Please be ready to ride at 6:30pm.
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